Menu Planning

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Pumpkin Pancakes September 22, 2010

Filed under: Uncategorized — bhrastich @ 12:33 am

The weather turned cooler last week and I had picked up some canned pumpkin a few weeks ago when I found it since I had such trouble finding it last year and I heard again that it may be scarce to find. I think I have about 8 cans of the stuff right now 🙂 Funny thing is that I never liked pumpkin anything growing up and I still despise Pumpkin Pie.

1 1/2 c AP flour (I used whole wheat and it made the pancakes a little dense, next time I’ll try 1/2 ww)
3 T Sugar
1 T Baking Powder
1/2 t Salt
1/4 t Pumpkin pie spice (I used a combo of nutmeg and cinnamon)
1 1/4 Soy Milk
1/3 c Canned Pumpkin
1 T Oil

Combine flour, sugar, baking powder, salt and spices. In a food processor or blender combine milk, pumpking and oil and process until well blended. Add to dry ingredients and mix with a few swift strokes until just combined.

Heat a lightly oiled griddle over medium heat. Ladle 3 T of batter onto griddle. (I had to use the back of the spoon to spread them out, so next time I will thin out the batter a little more). Cook on one side until small bubbles appear on top and flip (for some reason mine never got bubbles, but it was very obvious when they were done). Top with some Pure Maple Syrup, or if you are feeling a little indulgent, some Nutella!

Zane was so excited when I told him we were having pancakes. I think Nate equally enjoyed them since he ate two! I’ll have to post the Banana Pancake recipe too, they were even better!
Recipe from Vegan Planet

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Cha Cha Change….

Filed under: Uncategorized — bhrastich @ 12:20 am

So if you read my regular blog you would know that I have drastically changed my diet- to following a plant based, whole grains diet. Meaning, pretty well vegan, just without all the animal rights, environmentalist ties. I may still post some of my old favorites just to share, but will focus mostly on my new recipes.

 

Features July 27, 2010

Filed under: Uncategorized — bhrastich @ 8:20 pm

I think I may start featuring some of my favorite ingredients and do some posts on those. Also, I may feature my favorite kitchen gadgets. We’ll see. So hold onto your seats and keep on the look out!

 

Herb Rubbed Chicken in Creamy Orzo July 12, 2010

Filed under: Chicken,Main Dish,Uncategorized — bhrastich @ 8:03 pm

Here’s another fab recipe from Annie’s Eats. I really need to post some recipes other than ones from Annie’s. Maybe one day I’ll get there. This meal is probably on my top 10. It’s rather easy and other than the Herbes de Provence, uses very basic pantry staples (well, I don’t usually have heavy cream, but it is an easy to find!) This is a great meal for any time of year and pairs well with a nice red wine. I’m making this one tonight, maybe I’ll even remember to take a picture and post later! …..don’t hold your breath!

Enjoy!

Herb-Rubbed Grilled Chicken with Creamy OrzoIngredients:
8 oz. orzo pasta, uncooked
2 chicken breasts, butterflied into halves (4 pieces total)
Salt and pepper
2 tsp. Herbes de Provence
2 tbsp. olive oil
1 shallot, finely chopped
2 cloves garlic, minced
1 (14.5 oz) can diced tomatoes, with juices
2 cups broccoli florets
½ cup heavy cream
1/3 cup freshly grated Parmesan cheese 

Directions:
Bring a saucepan of salted water to boil.  Add the orzo and cook until tender but still firm to the bite, about 10 minutes.  Drain the pasta, reserving ½ cup of the pasta water. 

Season both sides of the chicken breast halves with salt and pepper.  Sprinkle evenly with the Herbes de Provence.  Heat the olive oil in a 12- or 14-inch skillet over medium-high heat.  Add the chicken breast halves to the pan and cook about 3 minutes per side, until golden brown.  Reduce the heat to medium, add the shallot to the pan and sauté 2-3 minutes.  Add the garlic and sauté an additional minute, until fragrant.  Add the diced tomatoes with juices and the broccoli florets to the pan, scraping the bottom of the pan to remove any browned bits.  Bring to a boil, then reduce the heat to simmer over medium-low.  Cover and let cook until the broccoli florets are crisp-tender, about 10 minutes.  Stir in the cooked orzo, heavy cream and Parmesan cheese.  Mix until well blended and the cheese has melted.   If necessary, add some of the reserved pasta water to smooth out the sauce.  Season to taste with salt and pepper.  Serve immediately.

 

As you Like it Granola Bars May 7, 2010

Filed under: Uncategorized — bhrastich @ 9:38 pm

So here is a recipe from Smitten Kitchen, another really great cooking blog that I frequent. As much as I have really enjoyed Annie’s Eats, there are a lot of desserts and I just don’t have that many occassions or the figure to justify that many baked goods. I haven’t explored this one a whole lot, but there seems to be quite a few promising recipes.

Granola Bars:

1 2/3 cups quick rolled oats
1/2 to 3/4 cup granulated sugar (use more for a sweetness akin to most purchased bars; use less for a mildly sweet bar) (I used 1/2 and thought they were plenty sweet)
1/3 cup oat flour (or 1/3 cup oats, processed till finely ground in a food processor or blender)
1/2 teaspoon salt
1/4 teaspoon ground cinnamon
2 to 3 cups dried fruits and nuts (total of 10 to 15 ounces)*
1/3 cup peanut butter or another nut butter (I used almond butter) (optional)
1 teaspoon vanilla extract (optional, namely because I was not convinced that the flavor came through)
6 tablespoons melted butter
1/4 cup honey, maple syrup or corn syrup
2 tablespoons light corn syrup (see Note above)
1 tablespoon water

Preheat the oven to 350°F. Line an 8″ x 8″ x 2″ pan in one direction with parchment paper, allowing it to go up the opposing sides. Lightly grease the parchment paper and the exposed pan, or coat with a non-stick spray.

Stir together all the dry ingredients, including the fruit and nuts. In a separate bowl, whisk together the vanilla, melted butter or oil, liquid sweeteners and water. Toss the wet ingredients with the dry (and peanut butter, if you’re using it) until the mixture is evenly crumbly. Spread in the prepared pan, pressing them in firmly to ensure they are molded to the shape of the pan. (A piece of plastic wrap can help with this, as you press down on the back of it.)

Bake the bars for 30 to 40 minutes, until they’re brown around the edges — don’t be afraid to get a little color on the tops too. They’ll still seem soft and almost underbaked when you press into the center of the pan but do not worry, they’ll set completely once completely cool.

So my notes: I used a combo of ground flax seed (about 1/4 c), slivered almonds (1/2 c), cherries (1/2 c), dark chocolate chips (1/2 c) and rice krispies (3/4 c). I also used peanut butter since that’s what I had on hand. As I was mixing it together I was worried the pb would over power the other flavors. Ends up I was right. Next time while using the almond, dark chocolate and cherry combo I will use almond butter and up the cherries to 3/4 c to 1 full c. I am also excited to try different combo such as pecans, craisins (even the orange essence ones), sunflower seeds and chocolate chips. I also would like to do a combo of peanuts, pb butter chips and sunflower seeds. My only complaint about the recipe is the use of the corn syrup. I really hate the stuff and used the honey when called for.

I have great oatmeal bar recipe that I’ll share someday. If I recall correctly, they are on the healthier side and are more muffin like in density.  I am still searching for a good, plain granola, but have not found one that I really like, that is healthy anyway. Of course I’m sure they are better than the store bought ones, but I don’t like using all the oils and sugars, just as this recipe does. No wonder it tastes so good!

 

More from Annie’s, a disappointment and some goodies May 5, 2010

Filed under: Uncategorized — bhrastich @ 2:01 am

I just had my first disappointment from Annie’s. It was the tortilla cassarole. She hadn’t failed me yet, so even though I was skeptical about adding the tortilla chips to the liquid and creating a soggy chip (eww, gross!), I forged on hoping Annie would disappoint, especially since one of my favorite ingredients (chipotles) were included. I think it was a good combo of ingredients, I think if I try it again I will just leave the last half of the tortilla chips out and place them on the plate and spoon the mixture on top. I was hoping for more crunch.

My sister-in-law, Carrie’s fiance is in the hospital after his vehicle hit an IED while serving in Iraq. He broke both of his legs and is undergoing several surgeries, so he will be in the hospital for several weeks, or longer. So I figured I would send a care package and it included soem goodies from Annie’s as well. We did the Chocolate Chip Cookie Dough Truffles which were really good. We had to try some of course and also took them to a pot luck we had and they got many comments about how yummy they were. We also included the Banana Crumb Muffins, which were good. I also made the PB and J Shortbread, good, but probably not something I’ll make again.

I plan on making a more “savory” package to send him in the next week or so. I’m going to make a granola bar recipe from Smitten Kitchen. I think I’m going to go the cherry, dark chocolate and almond approach. I can’t wait to see how they turn out. I also bought some extra ingredients to try other variations as well. My sister-in-law Sue-ann brought some spicey crackers home one holiday that are super easy and very addictive. I need to come up with another item to include, but haven’t come up with anything yet.

Since finding this Annie’s Eats website I’ve been trying a few new recipes a week. I also have been trying to clear out the freezer which included some beef from my dad and some extra pork that I got on sale. I typically don’t care for beef, other than a filet of course. So for the rump roast I had to do some searching and found an Italian Beef crock pot recipe that ended up being pretty good. I’ll have to post that one if I get around to it. And I realize I haven’t posted the non-Annie’s recipe yet. I’ll get around to it….some day.